Books / Book 4 of the It's Not... series
It's Not Diabetes Yet
The Last Exit Before Diabetes: A Doctor's Plan to Reverse Prediabetes, the Indian Way
“Borderline is the most hopeful diagnosis in medicine, because it can be turned around.”
Prediabetes is the last exit before diabetes, and for most people the direction is reversible. A clear five-move plan, the U-TURN method, built on Indian food and everyday habits, so you can bring your numbers back down before they ever become a disease.
Who it is for: Anyone told they are prediabetic, borderline, or at risk of type 2 diabetes.
- Kindle ₹189
- Free on Kindle Unlimited
- 138 pages
If you would rather talk it through
The book is written to stand on its own, and it is not a substitute for seeing your own doctor. If you are in Hyderabad and want the care the book describes, the team at Caspian Healthcare can help.
Diabetes care at Caspian Healthcare
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